Tarbooz Beej (Watermelon Seeds)

Description

Tarbooz Beej, also known as Watermelon Seeds, are a nutrient-rich snack widely consumed in Pakistan. They are naturally roasted or raw, providing a crunchy texture and a slightly nutty flavor.

Packed with proteins, healthy fats, and essential minerals, Tarbooz Beej is ideal for Ramadan snacking, after iftar, or as a wholesome addition to salads, yogurt, or trail mixes. These seeds help boost energy, support heart health, and are a tasty alternative to processed snacks.

Hanifmart.com brings you premium quality, hygienically packed Tarbooz Beej, ensuring freshness and nationwide delivery across Pakistan. Enjoy a healthy, crunchy, and protein-rich snack anytime!

Key Features

• Premium quality Tarbooz Beej (Watermelon Seeds)
• Crunchy and naturally flavored
• High in protein and healthy fats
• Suitable for Ramadan snacking or daily munching
• Hygienically packed to maintain freshness
• Ideal for cooking, salads, and trail mixes

Benefits:

• Provides instant energy during fasting or daily activities
• Rich source of protein and fiber
• Supports heart and bone health
• Helps maintain stamina and vitality
• Low-calorie healthy snack alternative
• Suitable for all age groups

Storage Instructions:

Store in a cool, dry place in an airtight container. Refrigeration is recommended in hot or humid climates to maintain crispness and freshness.

Shelf Life:

12 months when stored properly

Nutrition Information (per 100g):

• Energy: 557 kcal
• Carbohydrates: 15 g
• Dietary Fiber: 6 g
• Protein: 28 g
• Fat: 47 g
• Saturated Fat: 7 g
• Calcium: 70 mg
• Iron: 7 mg
• Magnesium: 550 mg
• Potassium: 648 mg